[13:04] schestowitz[TR2][13:04] schestowitz[TR2]Compound exercises use multiple joints, so you can generally lift heavier weights than you could with isolation exercises. Lifting a heavier weight means you can build muscle strength more efficiently.
[13:04] schestowitz[TR2]One study divided a group of 36 people into two. Three times a week, one group performed isolation exercises, while the other group did compound exercises.
After eight weeks, both groups had lost fat. But the compound exercises group saw much better results on measures of cardiovascular fitness, bench press strength, knee extension strength, and squat strength.
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[14:25] schestowitz[TR2][14:25] schestowitz[TR2]The vast majority of internet users in Mexico access the internet via their cell phones, according to the survey. [...]
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[14:28] schestowitz[TR2][14:28] schestowitz[TR2]When Canonical replaced the Ubuntu Software Center with the App Center application, which acts as a graphical interface to Canonicals Snap Store, in the Ubuntu 23.10 release, it removed the ability to handle locally downloaded DEB packages.
[14:28] schestowitz[TR2]This problem continued with the Ubuntu 24.04 LTS release, namely that the App Center application would not allow users to install packages in the DEB file format downloaded from the Internet, apart from other issues it came with like the inability to update all the packages at once to the newest version.
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[14:35] schestowitz[TR2][14:35] schestowitz[TR2]The grep and ripgrep commands in Linux are powerful utilities for searching text patterns within files. They provide various options to fine-tune the search and enhance efficiency. In this detailed guide, we will learn how to use grep and ripgrep commands to find files containing specific strings of text within their contents.
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[14:36] schestowitz[TR2][14:36] schestowitz[TR2]Data science is one of the most exciting topics of the last century. With its utility in industries of all kinds, its easy to see why it has been rated as one of the top 20 fast-growing occupations in the US, according to the Bureau of Labour Statistics. However, entering this fast-growing space isnt easy: newcomers face significant challenges in setting up their environments, dea [14:36] schestowitz[TR2] ling with package dependencies, or accessing compute resources. Given these obstacles, its easy to see why a talent shortage persists in the data science field, and why overcoming these challenges is vital for teams and companies.
[14:36] schestowitz[TR2]This blog will walk you through the most common challenges that data science newcomers face, review popular data science platforms, and take a look at the bigger picture of how open source is used in data science. With these insights, you will be able to more easily choose the right tools and options to simplify your work and focus on upskilling in the data science field.
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