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| *Topic for #boycottnovell is: TechRights.org | Channel #boycottnovell for http://TechRights.org | Free Software Sentry – watching and reporting maneuvers of those who oppose software freedom :: please also join channels #techrights and #boycottnovell-social | Oct 13 01:06 | |
| *Topic for #boycottnovell set by schestowitz at Fri May 7 00:19:56 2010 | Oct 13 01:06 | |
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| *Now talking on #boycottnovell | Oct 13 01:14 | |
| *Topic for #boycottnovell is: TechRights.org | Channel #boycottnovell for http://TechRights.org | Free Software Sentry – watching and reporting maneuvers of those who oppose software freedom :: please also join channels #techrights and #boycottnovell-social | Oct 13 01:14 | |
| *Topic for #boycottnovell set by schestowitz at Fri May 7 00:19:56 2010 | Oct 13 01:14 | |
| -ChanServ-[#boycottnovell] Welcome to the #boycottnovell channel | Oct 13 01:14 | |
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| schestowitz | funny... | Oct 13 01:50 |
|---|---|---|
| schestowitz | some people think I'm a medical doctor??! | Oct 13 01:50 |
| schestowitz | > I am currently doing an exercise routine to strengthen my back muscles. I | Oct 13 01:50 |
| schestowitz | > have endured back pain, especially on my beach walk, for about the past 9 | Oct 13 01:50 |
| schestowitz | > months. I recently had an MRI which was to be the prequel to an epidural | Oct 13 01:50 |
| schestowitz | > pain reliever injection, but was not recommended after the MRI showed no | Oct 13 01:50 |
| schestowitz | > unusual abnormalities. | Oct 13 01:50 |
| schestowitz | > | Oct 13 01:50 |
| schestowitz | > I feel the exercises I am doing are helping. Are there any that I might not | Oct 13 01:50 |
| schestowitz | > be using in my routine that you feel would be useful? One or two suggestions | Oct 13 01:50 |
| schestowitz | > would be appreciated. | Oct 13 01:50 |
| schestowitz | I don't exercise my back in isolation, but one popular exercise is "Good morning" exercise, where you hold hold weights (potentially) and move up and down (back and forth) on a special sort of recliner. Using a rower in particular ways can also exercise the lower back. Upper back is less likely to be associated with back pains. | Oct 13 01:50 |
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| schestowitz | > Hi, Roy, | Oct 13 16:50 |
| schestowitz | > | Oct 13 16:50 |
| schestowitz | > In the log for recent changes, I see your and my deletions but I do | Oct 13 16:50 |
| schestowitz | > not see where the offending pages were created or edited in the first | Oct 13 16:50 |
| schestowitz | > place: | Oct 13 16:50 |
| schestowitz | > | Oct 13 16:50 |
| schestowitz | > http://techrights.org/wiki/index.php/Special:RecentChanges | Oct 13 16:50 |
| TechrightsBot | Title: Recent changes - Techrights .::. Size~: 47.89 KB | Oct 13 16:50 |
| schestowitz | > | Oct 13 16:50 |
| schestowitz | > How is that done? | Oct 13 16:50 |
| schestowitz | The second edit overrides the latter, even in RSS feeds. | Oct 13 16:50 |
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